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Material By-Ayala BreumMaster fundamental protection methods like basic steps and limit setup. Focus on striking at risk locations with hand strikes, strikes, arm joints, and knee strikes. Technique blocks and defense against grabs to enhance reflexes. Improve ground defense by mastering guard setting and escapes like the arm joint method. You can
Content Create By-Balling GeertsenWorry can either hinder or drive you in protection. It can hone your detects and quicken responses. Acknowledge anxiety however do not allow it control you. Really feeling empowered https://gregoryiqxdk.webdesign96.com/31661793/recognizing-the-spectrum-of-martial-arts-techniques-from-kung-fu-to-karate dominate wo
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